THE BENEFITS OF MORNING SEX FOR LIFESTYLE SWINGER COUPLES
While waking up in the morning to a cup of coffee is the biggest reward to some, having morning sex with your partner is a great way to get your day started. The morning sex drive is very real and experienced by most couples, vanilla or otherwise.
Getting busy in the early morning hours right after you wake has a number of health benefits, and there’s also no denying the perks of an orgasmic day. Let’s explore a few of those remarkable (and scientifically proven) reasons why we indulge in morning sex routinely.
Your Body Is Ready for Action!
That frisky feeling in the AM hours is a real thing! Energy levels are highest in the morning, so no need for the tired excuses. Estrogen and testosterone levels normally peak after waking up, so go with your libido and enjoy some erotic pleasures with your partner. Men often experience a peak in testosterone levels in the wee hours of the morning, while some women estrogen levels peak after a good night of rest. If she is well rested, healthy and happy, then be prepared for gratitude!
Go Harder and Longer in the AM
If a male partner is involved, he’ll likely last a bit longer thanks to that testosterone that’s built up from overnight. Hormones and an active libido are the keys to a great morning sex session for swinger couples and even for some plain vanilla participants.
Relieve Stress and Enjoy the Cuddle Experience
On the flip side of ‘hormones’ is their tendency to cause a bit of stress to linger, so getting in on some early morning action will release some undue stress while activating oxytocin—the cuddle hormone. Getting your head clear and relaxing for a bit with a lover can help put your dominant head in the right place for the day.
It’s a Swinging Sweet Workout
Depending on how serious you take your sex session, you might have the ability to burn some serious calories. While it might not equate to an hour on the treadmill, the average person will likely burn at lease 75 to 100 calories—the equivalent of a nice walk. But having a quickie with that morning sex drive is way more fun that taking a stroll!
Happy Endorphins are Released
Not only do endorphins boost mood, but these little swinger friends also alleviate pain via the release of chemicals. And let’s face it, who wouldn’t prefer to have a bit of sex versus some ibuprofen or pain killers? Many studies support that sex releases dopamine to the brain which also benefits cognition, happiness and brain health.